Personal Training
AED8 Sports’ Personal Training program offers individualized instruction for athletes of all ages looking to improve their strength and conditioning, fitness and nutrition, sports performance, skill development and/or tumbling. With consultation from an experienced Personal Trainer/Instructor, athletes will receive a tailored training program best suited to reach their goals in the most efficient way possible. AED8 Sports is committed to providing an environment that nurtures physical activity and emotional growth so each athlete can reach their full potential on and off the field/court.
Sport Specific Focused Training
- Strength & Conditioning
- Fitness & Nutrition
- Sports Performance
- Skill Development
- Tumbling Privates
Will have individualized instruction, which will consist of strength & conditioning training, specified sport skill development, & any other components of focus that’ll benefit the athlete’s craft. Personal Training sessions can also be customized to be semi-private with multiple students in a session, BUT all athletes have to be on similar levels to meet this criteria. This is a great option for teams and/or people who play the same sport, position, or have the same physical abilities.
Personal Training at AED8 Sports is the perfect way to get your child into shape, learn proper technique and ultimately excel in their sport of choice!
So what are you waiting for? Contact us today at [email protected] OR aed8sports.ezfacility.com to sign up for Personal Training sessions with AED8 Sports. We look forward to helping you reach your full potential!
Consultation REQUIRED for the personal trainer/instructor to create the best plan of action for athlete, can be done over the phone, zoom, or in person with both athlete and parent/legal guardian.
